Frequently Asked Questions
We’ve gathered answers to common questions so you can feel supported and informed as you explore therapy with us.
🌱 About Whole Stories Therapy
What is Whole Stories Therapy?
Whole Stories Therapy is a trauma-informed practice that blends warmth, creativity, and clinical expertise. We provide therapy, workshops, and community events designed to foster healing, belonging, and empowerment.
Who do you work with?
We support individuals, couples, and families navigating life transitions, trauma recovery, relationship challenges, and personal growth. Our approach is inclusive and affirming of diverse identities and experiences.
💬 Getting Started
How do I schedule a session?
You can reach out through our contact form or email us directly. We’ll respond promptly to help you find a time that works best.
Do you offer a consultation before starting therapy?
Yes! We provide a free 15-minute consultation to answer questions and ensure we’re a good fit for your needs.
What can I expect in the first session?
Your first session is a gentle introduction. We’ll talk about your goals, explore your story, and begin building a safe, collaborative space for healing.
💖 Therapy Experience
What is your therapeutic style?
Our style is warm, intentional, and collaborative. We integrate evidence-based practices with creativity and reflection, always centering your voice and values. Each therapist brings their own unique style to the room, but as a collective, we are client-centered, empowering, and culturally competent.
Do you offer virtual sessions?
Yes, we provide both in-person and secure online sessions to meet your needs and comfort.
How long are sessions?
Sessions are typically 50-60 minutes, although we can provide longer sessions under certain circumstances.
💸 Practical Details
Do you accept insurance?
We are an out-of-network provider. We can provide superbills for reimbursement if your insurance plan offers out-of-network benefits.
What are your fees?
Our fees are transparent and discussed during your consultation. Sliding scale options may be available to increase accessibility. Our fees are based on experience in Marriage and Family Therapy and range from $30-50/session to $225-250/session. Ketamine Assisted Psychotherapy sessions are typically $400/session, unless sliding scale has been negotiated prior.
How do I pay for sessions?
We accept payment via credit card, debit card, or HSA/FSA accounts. We utilize swipesimple for easy billing and invoicing.
🌟 Community & Resources
Do you host workshops or events?
Yes! We regularly offer art-based workshops, community gatherings, and reflective events to foster connection and growth. Check out our Events page for the latest.
Can I access resources outside of sessions?
Absolutely. We provide self-care tools, journal prompts, and outreach materials designed to support your journey between sessions.
🕊️ Final Notes
What makes Whole Stories Therapy unique?
We believe healing happens through story, connection, and creativity. Our practice is rooted in empathy, inclusivity, and the belief that every person’s story deserves care and affirmation.
If you have a question not covered here, please reach out! We’d love to hear from you.