Resources
Journaling Prompts
Kickstart transformation with 14 journaling prompts. These prompts provide the what, how, and why of creating lasting positive changes in your life. These prompts are designed to be used again and again, on their own or as an adjacent resource to therapy. Create a self-care plan, identify issues, and gain the tools to tackle them, all in 14 days. This downloadable, printable text gives you immediate access to the tools you need.
Couples(+)
A podcast about sex, sexuality, and healthy relationships.